High Hampton Inn

Wellness Week

May 13-16

High Hampton Inn’s Wellness Week will provide you with a whole-body healthy retreat. Highlights include yoga sessions, organic cooking classes, hiking, spa treatments and more. Wellness Week will be hosted by certified yoga instructor Lee Anne Mac Dade, who specializes in Vinyasa Flow.

Wellness Week Schedule

Thursday, May 13, 2010
	Check in (all day)
6:00 p.m.	Welcome reception and Wellness Weekend overview in the Wade Hampton Room
7:30 p.m.	Dinner in the Inn
8:45 p.m.	Spa treatment techniques discussion and appointments in the Wade Hampton Room
Friday, May 14, 2010
	Breakfast on own
9:30-11:00 a.m.	Yoga – location TBD
11:30 a.m.-12:30 p.m.	Golf and/or tennis clinics
12:45 p.m.	Lunch
2:00-3:30 p.m.	Healthy dining and cooking presentation by Chef Sean Ruddy
4:00-5:30 p.m.	Yoga instruction – location TBD
6:30 p.m.	Reception in the Wade Hampton Room
7:30 p.m.	Dinner
8:45p.m.	Healthy skin applications
Saturday, May 15, 2010
	Breakfast on own
8:00 a.m.	Fun Run (optional)
9:30-11:00 a.m.	Yoga – Location TBD
11:30 a.m.-3:00 p.m.	Choice of hiking Rock Mountain the Art of Fly Fishing Class with Alex Bell – lunch provided
	Afternoon on own
4:00-5:30 p.m.	Yoga instruction – location TBD
6:30 p.m.	Cook out in the Laurel Garden
8:45 p.m.	Evening entertainment
Sunday May 16, 2010
	Breakfast on own
9:00-10:30 a.m.	Yoga instruction and program wrap up
11:30 a.m.	Check out

Rates: $332 per night for 2 people. $234 per night for single occupant. Taxes and service fee are additional. The Wellness package includes lodging, all meals, instructor’s fee, yoga sessions, organic cooking classes, hiking, spa treatments and more.

For additional information or to book this rejuvenating opportunity, please call (800) 334-2551.